Last updated on: 4/19/2013 | Author: ProCon.org

Portion Sizes: How Big or Small Should They Be?

Portion Sizes: How Big or Small Should They Be? – Going out to dinner? One baked potato should be the size of a computer mouse, a steak the size of a deck of cards, and a dinner roll the size of a yo-yo with a Scrabble tile’s worth of butter. See how your meal stacks up to the FDA, CDC, and expert-recommended serving sizes.