Kneeling during the National Anthem: Top 3 Pros and Cons

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Members of the San Francisco 49ers kneel during the national anthem
Source: Keith Allison, “Members of the San Francisco 49ers Kneeling during the National Anthem before a Game against the Washington Redskins in Week 6,”, Sep 24, 2017, creative commons license

The debate about kneeling or sitting in protest during the national anthem was ignited by Colin Kaepernick in 2016 and escalated to become a nationally divisive issue.

San Francisco 49ers quarterback Colin Kaepernick first refused to stand during “The Star-Spangled Banner” on Aug. 26, 2016 to protest racial injustice and police brutality in the United States. Since that time, many other professional football players, high school athletes, and professional athletes in other sports have refused to stand for the national anthem. These protests have generated controversy and sparked a public conversation about the protesters’ messages and how they’ve chosen to deliver them. [7] [8] [9]

The 2017 NFL pre-season began with black players from the Seattle Seahawks, Oakland Raiders, and Philadelphia Eagles kneeling or sitting during the anthem with support of white teammates. On Aug. 21, 2017, twelve Cleveland Browns players knelt in a prayer circle during the national anthem with at least four other players standing with hands on the kneeling players’ shoulders in solidarity, the largest group of players to take a knee during the anthem to date. [20] [21]

Jabrill Peppers, a rookie safety for the Browns, said of the protest, “There’s a lot of racial and social injustices in the world that are going on right now. We just decided to take a knee and pray for the people who have been affected and just pray for the world in general… We were not trying to disrespect the flag or be a distraction to the team, but as men we thought we had the right to stand up for what we believed in, and we demonstrated that.” [21]

Seth DeValve, a tight end for the Browns and the first white NFL player to kneel for the anthem, stated, “The United States is the greatest country in the world. And it is because it provides opportunities to its citizens that no other country does. The issue is that it doesn’t provide equal opportunity to everybody, and I wanted to support my African-American teammates today who wanted to take a knee. We wanted to draw attention to the fact that there’s things in this country that still need to change.” [20]

However, some Cleveland Browns fans expressed their dissatisfaction on the team’s Facebook page. One commenter posted, “Pray before or pray after. Taking a knee during the National Anthem these days screams disrespect for our Flag, Our Country and our troops. My son and the entire armed forces deserve better than that.” [22]

On Friday, Sep. 22, 2017, President Donald Trump stated his opposition to NFL players kneeling during the anthem: “Wouldn’t you love to see one of these NFL owners, when somebody disrespects our flag, to say ‘Get that son of a bitch off the field right now. Out! He’s fired. He’s fired!” The statement set off a firestorm on both sides of the debate. Roger Goodell, NFL Commissioner, said of Trump’s comments, “Divisive comments like these demonstrate an unfortunate lack of respect for the NFL, our great game and all of our players, and a failure to understand the overwhelming force for good our clubs and players represent in our communities.” [23]

The controversy continued over the weekend as the President continued to tweet about the issue and others contributed opinions for and against kneeling during the anthem. On Sunday, Sep. 24, in London before the first NFL game played after Trump’s comments, at least two dozen Baltimore Ravens and Jacksonville Jaguars players knelt during the American national anthem, while other players, coaches, and staff locked arms, including Shad Khan, who is the only Pakistani-American Muslim NFL team owner. Throughout the day, some players, coaches, owners, and other staff kneeled or linked arms from every team except the Carolina Panthers. The Pittsburgh Steelers chose to remain in the locker room during the anthem, though offensive tackle and Army Ranger veteran Alejandro Villanueva stood at the entrance to the field alone, for which he has since apologized. Both the Seattle Seahawks and Tennessee Titans teams stayed in their locker rooms before their game, leaving the field mostly empty during the anthem. The Seahawks stated, “As a team, we have decided we will not participate in the national anthem. We will not stand for the injustice that has plagued people of color in this country. Out of love for our country and in honor of the sacrifices made on our behalf, we unite to oppose those that would deny our most basic freedoms.” [24] [25] [27]

The controversy jumped to other sports as every player on WNBA’s Indiana Fever knelt on Friday, Sep. 22 (though WNBA players had been kneeling for months); Oakland A’s catcher Bruce Maxwell kneeled on Saturday becoming the first MLB player to do so; and Joel Ward, of the NHL’s San Jose Sharks, said he would not rule out kneeling. USA soccer’s Megan Rapinoe knelt during the anthem in 2016, prompting the US Soccer Federation to issue Policy 604-1, ordering all players to stand during the anthem. [28] [29] [30] [31] [35]

The country was still debating the issue well into the week, with Trump tweeting throughout, including on Sep. 26: “The NFL has all sort of rules and regulations. The only way out for them is to set a rule that you can’t kneel during our National Anthem!” [26]

On May 23, 2018, the NFL announced that all 32 team owners agreed that all players and staff on the field shall “stand and show respect for the flag and the Anthem” or face “appropriate discipline.” However, all players will no longer be required to be on the field during the anthem and may wait off field or in the locker room. The new rules were adopted without input from the players’ union. On July 20, 2018, the NFL and the NFL Players Association (NFLPA) issued a joint statement putting the anthem policy on hold until the two organizations come to an agreement. [32] [33] [34]

During the nationwide Black Lives Matter protests following the death of George Floyd, official league positions on kneeling began to change. On June 5, 2020, NFL Commissioner Roger Goodell stated, “We, the National Football League, condemn racism and the systematic oppression of black people. We, the National Football League, admit we were wrong for not listening to NFL players earlier and encourage all players to speak out and peacefully protest.” [39]

Before the June 7, 2020 race, NASCAR lifted the guidelines that all team members must stand during the anthem, allowing NASCAR official and Army veteran Kirk Price to kneel during the anthem. [40]

On June 10, 2020, the US Soccer Federation rescinded the league’s requirement that players stand during the anthem amid the Black Lives Matter protests following the death of George Floyd. The US Soccer Federation stated, “It has become clear that this policy was wrong and detracted from the important message of Black Lives Matter.” [35]

In the wake of the 2020 killing of George Floyd and the protests that followed, 52% of Americans stated it was “OK for NFL players to kneel during the National Anthem to protest the police killing of African Americans.” [41]

The debate largely quieted after the summer of 2020, with a brief resurgence about athletes displaying political gestures on Olympic podiums of Tokyo in 2021 and Beijing in 2022.

For more on the National Anthem, see: “History of the National Anthem: Is ‘The Star-Spangled Banner’ Racist?

Is Kneeling during the National Anthem an Appropriate Form of Protest?

Pro 1

When one believes the United States is not living up to its ideals of freedom, liberty, and justice for all, kneeling during the national anthem is appropriate and justified.

Colin Kaepernick said, “I’m not going to stand up to show pride in a flag for a country that oppresses black people and people of color… To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder.” [1]

Many other athletes have since refused to stand for the national anthem for similar reasons. Denver Broncos linebacker Brandon Marshall, who also has knelt during the national anthem, said, “the message is I’m against social injustice… I’m not against the military or police or America at all.” [2] [7]

NASCAR official and Army veteran Kirk Price, who kneeled during the anthem at a June 2020 race, stated, “I fully respect the flag… That’s not what the issue is here. The issue is African Americans being oppressed for so long under the flag… But to be honest with you, I know what the flag stands for and I know about Black people being oppressed because I am one.”[42]

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Pro 2

When a national figure such as an NFL player kneels during the national anthem, it shocks people into paying attention and generates conversation.

Many people were shocked and offended when Colin Kaepernick refused to stand for “The Star-Spangled Banner,” and the resulting debate has continued as additional players joined the protest. [6] [12]

NFL Commissioner Roger Goodell originally disagreed with those actions, but later praised what he called a movement from protest to progress: “I truly respect our players wanting to speak out and change the community… We want them to use that voice.” [16]

Social media has given a voice to strong opinions on both sides, including members of the armed forces who express support Kaepernick’s right to protest by posting under the hashtag #VeteransForKaepernick. [5]

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Pro 3

Kneeling during the national anthem is a legal form of peaceful protest, which is a First Amendment right.

President Obama said Kaepernick was “exercising his constitutional right to make a statement. I think there’s a long history of sports figures doing so.” [3]

The San Francisco 49ers said in a statement, “In respecting such American principles as freedom of religion and freedom of expression, we recognize the right of an individual to choose and participate, or not, in our celebration of the national anthem.” [1]

A letter signed by 35 US veterans stated that “Far from disrespecting our troops, there is no finer form of appreciation for our sacrifice than for Americans to enthusiastically exercise their freedom of speech.” [12]

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Con 1

Kneeling during the national anthem shows disrespect for the flag and members of the armed forces.

The national anthem pays respect to the people who have risked their lives, been injured, or died defending the United States. Carole Isham, a great-great-great-granddaughter of the writer of the national anthem (Francis Scott Key) stated that “it just blows my mind that somebody like (Kaepernick) would do what he does to dishonor the flag of this country and the national anthem when we have young men and women overseas fighting for this country, people that have died for this country.” [13]

Drew Brees, New Orleans Saints quarterback, supported Kaepernick’s message but disagreed with the delivery: “[I]t’s an oxymoron that you’re sitting down, disrespecting that flag that has given you the freedom to speak out.” Brees reiterated his position on June 3, 2020 in the wake of the George Floyd killing. However, in light of the backlash that followed, Brees retracted his statement. In reaction, on June 5, 2020, President Trump tweeted, “OLD GLORY is to be revered, cherished, and flown high… “We should be standing up straight and tall, ideally with a salute, or a hand on heart. There are other things you can protest, but not our Great American Flag – NO KNEELING!” [18] [36] [37[38]

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Con 2

Kneeling during the national anthem is an ineffective and counterproductive way to promote a cause.

Clemson University football coach Dabo Swinney said in a press conference: “I don’t think it’s good to be a distraction to your team. I don’t think it’s good to use your team as the platform.” [4]

President Obama expressed concern that not standing for the national anthem can get in the way of the message: “As a general matter, when it comes to the flag the national anthem and the meaning that holds for our men and women in uniform and those who’ve fought for us — that is a tough thing for them to get past to then hear what his [Kaepernick’s] deeper concerns are.” [3]

Malcolm Jenkins, safety for the Philadelphia Eagles, supported Kaepernick’s message but said, “My grandfather served [in the military]. And this is a country that I love. So, me not standing for the national anthem isn’t really going to get me the results that I want.” [19]

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Con 3

Kneeling during the national anthem angers many and sows division in our country.

Kaepernick and others who have refused to stand for the national anthem have caused division among their teams, their fans, and across the country. The Santa Clara police union hinted they would boycott providing security at games after Kaepernick revealed his reasons for protesting the national anthem and wore socks depicting pigs in police uniforms. [14][15]

Fans have been burning Kaepernick’s jersey to show their distaste for his actions. One video of a jersey on fire posted on Facebook was captioned, “He says he’s oppressed making $126 million. Well, Colin, here’s my salute to you.” [17]

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Discussion Questions

1.Should professional athletes be allowed to kneel during the national anthem in protest? Why or why not?

2. Should student athletes be allowed to kneel during the national anthem in protest? Why or why not?

3. What forms of protest are acceptable in which venues? Which are not acceptable? Explain your answers.

Take Action

1. Explore “The Purpose and Power of Protest” with the Anti-Defamation League.

2. Delve into the Albert Einstein Institution’s list, “198 Methods of Nonviolent Action.”

3. Consider Marc A. Thiessen’s opinion that kneeling during the anthem is a protest against America.

4. Consider how you felt about the issue before reading this article. After reading the pros and cons on this topic, has your thinking changed? If so, how? List two to three ways. If your thoughts have not changed, list two to three ways your better understanding of the “other side of the issue” now helps you better argue your position.

5. Push for the position and policies you support by writing US national senators and representatives.


1.Steve Wyche, "Colin Kaepernick Explains Why He Sat During National Anthem,", Aug. 27, 2016
2.Telegraph Sport, "NFL Player Brandon Marshall Gets Dropped by Sponsor for Anthem Protest,", Sep. 10, 2016
3.Athena Jones and Tom LoBianco, "Obama: Colin Kaepernick 'Exercising Constitutional Right,'", Sep. 5, 2016
4.Bria N. Felicien, "Clemson Professor Writes Open Letter to Dabo Swinney,", Sep. 14, 2016
5.Jennifer Lee Chan, "#VeteransForKaepernick,", Aug. 31, 2016
6.Democracy Now!, "More NFL Players Join Colin Kaepernick In National Anthem Protest,", Sep. 9, 2016
7.Telesur, "Kaepernick Kneels Again, This Time on Monday Night Football,", Sep. 12, 2016
8.Tessa Berenson, "Entire San Francisco High School Football Team Kneels for National Anthem,", Sep. 16, 2016
9.Nunzio Ingrassia, "Athletes Who Have Joined Colin Kaepernick's National Anthem Protest,", Sep. 12, 2016
10.CNN, "US Navy Sailor Sits During National Anthem,", Sep. 9, 2016
11.Zuri Davis, "Ben Carson Explained Why He Thinks Colin Kaepernick Was Wrong to Sit through the National Anthem,", Aug. 28, 2016
12.Veterans for Kaepernick, "An Open Letter of Support for Colin Kaepernick from American Military Veterans,", Sep. 2, 2016
13.Josh Peter, "Descendant of National Anthem Songwriter Rips Colin Kaepernick,", Sep. 15, 2016
14.CSN Philly, "Police Union: Officers May Boycott 49ers over Colin Kaepernick,", Sep. 3, 2016
15.Tom Pelissero, "Vikings' Alex Boone Rips Ex-Teammate Colin Kaepernick for Lack of Respect,", Aug. 29, 2016
16.Tom Pelissero, "Roger Goodell Praises Player Demonstrations for Going from 'Protests to Progress,'", Sep. 19, 2016
17.Cindy Boren, "Colin Kaepernick Protest Has 49ers Fans Burning Their Jerseys,", Aug. 28, 2016
18.Mike Triplett, "Drew Brees 'Wholeheartedly' Disagrees with Colin Kaepernick's Method of Protest,", Aug. 29, 2016
19.Ryan Wilson, "NFL Players: There Are Better Ways for Kaepernick to Affect Change,", Aug. 29, 2016
20.Satchel Price, "Cleveland Browns Players Kneel During National Anthem,", Aug. 22, 2017
21.Pat McManamon, "12 Browns Players Kneel in Prayer over Racial, Social Injustice,", Aug. 22, 2017
22.Courtney Danser, "Angry Fans Take to Cleveland Browns Facebook Page over National Anthem Protest," News 5 Cleveland website, Aug. 22, 2017
23.Brian Armen Graham, "Donald Trump Blasts NFL Anthem Protesters: 'Get That Son of a Bitch off the Field,'", Sep. 23, 2017
24.CNN Wires, "Jaguars, Ravens Kneel During Anthem as NFL Sunday Kicks Off,", Sep. 24, 2017
25.Brian Hoffman and Lance Booth, "What Every N.F.L. Team Did During the National Anthem on Sunday,", Sep. 24, 2017
26.Donald Trump, Twitter post,, Sep. 26, 2017
27.Tribune Media Wire, "Alejandro Villanueva Apologizes for Throwing Steeler Teammates 'under the Bus,'", Sep. 25, 2017
28.Susan Slusser, "A's Bruce Maxwell First MLB Player to Kneel for Anthem,", Sep. 25, 2017
29.Chuck Shulman, "WNBA's Indiana Fever Players Kneel Together During National Anthem,", Sep. 22, 2016
30.Satchel Price, "Joel Ward Considers Becoming 1st NHL Player to Kneel During National Anthem,", Sep. 27, 2017
31.Tom Ziller and Mike Prada, "The WNBA Has Been at the Forefront of Protesting Racial Injustice,", Sep. 24, 2017
32.NFL Communications, "Statement from NFL Commissioner Roger Goodell,", May 23, 2018
33.Victor Mather, "N.F.L. Teams Will Be Fined for Players' Anthem Kneeling,", May 23, 2018
34.Motez Bishara, "NFL Anthem Policy Shelved as Talks with Players Association Continue,", July 20, 2018
35.Vanessa Romo, "U.S. Soccer Lifts Ban on Kneeling during National Anthem,", June 10, 2020
36.Chris Cwik, "Drew Brees Addresses NFL Players Kneeling in 2020: 'I Will Never Agree with Anybody Disrespecting the Flag,'", June 3, 2020
37.Alicia Victoria Lozano and Gwen Aviles, "Drew Brees to Trump: 'We Must Stop Talking about the Flag,", June 5, 2020
38.Donald Trump,, June 5, 2020
39.Alicia Victoria Lozano, "Goodell Says NFL Was Wrong Not to Encourage Players to Protest Peacefully,", June 5, 2020
40.Dustin Long, "NASCAR to Allow Peaceful Protests during National Anthem,", June 10, 2020
41.Jay Busbee, "Yahoo News/YouGov Poll: Majority of Americans Now Support NFL Players' Right to Protest,", June 11, 2020
42.Michelle R. Martinelli, "NASCAR Official Opens up about Taking a Knee for National Anthem, Prayer,", June 8, 2020

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